Health

Girl sitting on a couch and journaling.
Health

100 Birthday Journal Prompts To Reflect On Your Year

  This post is all about the best birthday journal prompts to help you reflect on your past year and the year ahead.   Your special day is here or it’s coming up, and you want to reflect on your personal experiences past and present in the best way you

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Stride fitness logo and orangetheory logo.
Health

Stride Fitness vs Orangetheory: Which Is Better?

  This post is all about Stride Fitness vs Orangetheory.   I’ve been going to Orangetheory Fitness for about two years now, and I really love it (you can read my Orangetheory review here). It is such a great, well-rounded workout, and I feel awesome every time I leave the

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Woman flexing and happy after her outdoor workout.
Health

75 Hard Challenge Workout Ideas For Guaranteed Results

This post is all about 75 Hard challenge workout ideas. Are you thinking about trying 75 Hard? Or are you running out of workout ideas? No matter the case, this blog post is filled with 75 Hard challenge workout ideas that will keep you active for your twice-daily indoor and

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Girl running up stadium stairs while doing her workout for the 75 hard challenge.
Health

75 Hard Challenge Review After 45 Days

  This page may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.   This post is all about my 75 hard challenge review after 45 days.   If you haven’t read my

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Girl listening to the best podcasts for 20 somethings and smiling.
Career

50 Best Podcasts For Women In Their 20s (2023)

  This post is all about the best podcasts for 20 somethings.   This post is full of the best podcasts for 20 somethings! Whether you like to listen to your podcasts on Spotify, Apple, or elsewhere, you are sure to find many podcasts that you’ll love in this post.

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