Health

Woman laying down on her bed listening to music.
Health

50 Best Songs About Social Anxiety Disorder (2023)

  This post is all about songs about social anxiety.   What is social anxiety disorder? A person with social anxiety disorder, according to Mayo Clinic, “fears and avoids normal social situations because they cause embarrassment, worry or panic.” I haven’t personally been diagnosed with social anxiety disorder, but I’ve

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Woman running on the beach doing 75 hard.
Health

75 HARD Before And After Day 30 (With Progress Picture)

This post is all about 75 HARD before and after Day 30. At the time of writing this post, I’m on day 33 of the 75 HARD challenge. In this post, I’m going to tell you all about my thoughts, feelings, and results that I am currently experiencing. If you

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Girl and a guy sitting on the ground overlooking a beautiful view.
Health

50+ Fun Date Night Ideas For Introvert Couples

  This post is all about the 50+ best introvert date ideas.   What is an introvert? According to WebMD, an introvert is someone who is “more comfortable focusing on their inner thoughts and ideas, rather than what’s happening externally. They enjoy spending time with just one or two people,

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Woman stretching on a yoga mat in her home.
Health

75 HARD Challenge Rules and Review After 15 Days (2023)

  This page may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.   This post is all about the 75 HARD Challenge Review After 15 Days.   At the time of writing

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One woman showing her engagement ring to another woman, but the other woman is jealous
Health

110 Best Jealousy And Envy Quotes About Friends

This post is all about Friends Jealousy Quotes.   I know what it’s like to feel both jealous and envious, and I also know how it feels when someone is acting that way toward me. I don’t think I’m alone when I admit that I’ve been jealous in a relationship,

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A couple laughing together
Health

130 Positive Relationship Affirmations That Work Fast

This post is all about positive relationship affirmations that work fast.   The other day, my partner David and I celebrated our 5 year anniversary. We met when we were in high school, though we didn’t really know each other then. We reconnected through mutual friends about 7 years later,

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